We have taken the 3 must have ingredients for a pre workout to bring you a pre workout anyone can use to perform better no matter the workout.
- Citrulline for Dilation of the blood vessels to the muscles you are working on to get you themost muscle growth!
- Beta Alanine reduces the burn and allows you towork longer.
- Caffeine to lock in for thosesolid workouts.
+ L theanine for more focus and no crash.
SA's only Adaptable pre workout to any type of workout.
1 scoop for an energy boost similar to an energy drink, 2 scoops for your everyday training, 3 scoops for when you want to get serious in the weight section.
3 scoops deliver:
- 8g Citrulline Malate
- 3g Beta Alanine
- 300mg Caffeine
We deliver anywhere in South Africa!
Here's how fast you can expect your order: Cape Town and surrounds : 1-2 working days (some days even same day). Main Cities excluding Cape Town : 2-3 working days. Outlying areas may take an additional day to be delivered.
You will receive a confirmation email with a tracking number once your order has been dispatched, which you can use to track your order.
*If you place your order before 14H50 on a working day, you can expect same day dispatch. Cape Town and surrounding orders leaves at 11:00 for same day dispatch. *Please note: our courier partners, The Courier Guy, do not collect or deliver on weekends or public holidays. If you place an order on a Saturday or Sunday, your order will be dispatched on Monday.
I’ve been using the Sci-Core EAA and the Pre & Fundamental 3-in-1, both in Granadilla flavor, and I have to say – top tier.
Taste: 10/10. Granadilla is probably the best flavor I’ve had in a supplement. It’s fruity, refreshing, and easy to drink. A lot of brands are too sour or artificial, but this one is spot on.
Mixability: Both dissolve instantly, no foam or grit at the bottom.
Performance: The EAA is perfect intra-workout – helps with endurance and my recovery has been noticeably better, much less muscle soreness the next day. The Pre & Fundamental 3-in-1 is a complete game changer. It’s not just a stim bomb – you get clean energy, laser focus, and great pumps without the jitters or hard crash afterwards.
You can feel that Sci-Core actually focused on quality ingredients that work. Great taste and real impact – highly recommended.
One of the best pre workouts out there! The formula is simple and effective, energy retention and pump is great. The flavour is on point- a definite must try :)
My Review
Honestly, the taste wasn’t really my favourite, but the performance definitely made up for it.
I’ve been using 2 scoops, usually for my evening training sessions, and the pump has been amazing. My sessions have felt really strong, with good energy and focus, and most importantly, I haven’t experienced that usual crash afterwards.
The biggest positive for me is the sleep. I normally struggle to sleep when I take pre-workout too late in the evening, but even taking 2 scoops, I’ve been sleeping well afterwards.
the energy, pump, performance and lack of crash — especially for evening training — have been really impressive.
Really impressed with the Sci-Core Nutrition Pre! The energy and focus are excellent, especially for my indoor cycling and hard workouts. I feel more driven and focused without that horrible crash afterwards. The Granadilla flavour is also really enjoyable. Definitely a pre-workout I’ll keep coming back to! 💪🔥”
Kicks in ,in 5min
Can feel the Beta Alanine tingle
Focus is there
Tingle not extreme
Zero crash
Taste of Granadilla is pure and addictive
Doesn't feel like preservatives
1 scoop is not enough, it's done in 20min
“Really impressed with the Sci-Core Nutrition Pre! The energy and focus are excellent, especially for my indoor cycling and hard workouts. I feel more driven and focused without that horrible crash afterwards. The Granadilla flavour is also really enjoyable. Definitely a pre-workout I’ll keep coming back to! 💪🔥”
What a pleasurable flavor
No sludge
Kicks in instantly
2 scoops does the trick more than
Focus and blood flow out of this world
Not a big tingle and zero crash
Ease of flow into the body
A definite must and use
Flavor is beautifully addictive
