Firstly, ordered on a Sunday - Received it Wednesday morning. ☝🏼 TOPS.. Secondly, i have digestive issues with everything I have ever used. This has forced me to run with boiled potatoes while marathon training because real food was the only thing that didnt make me clench my butt every 5ks. So i tried Glucose x Fructose Carb mix as a last resort. I set out and picked a 10k route through the Ballito Hills to make sure im running as hard as possible to force stomach problems (runners will know, more blood flow to your legs - means more upset stomach. I ran a PB on every single segment, pushed as hard as I could - and NOT ONE TIME did i have to stop for a bathroom on a route I usually stop on twice. The BIGGEST relief is not having to plan my routes around bathrooms anymore. The Carb mix is amazing, I would not mix anything else with it, tastes great & super affordable!. Super stoked to have sorted my stomach issues before i get close to my first marathon in September and with Cape Town Marathon and Comrades following short after. ONLY change i would ask for - the scoop makes it difficult to navigate the powder in to a soft flask because of the small cap, so need to use a funnel. YAY FOR MY POOPER BEING INTACT!.

